Welcome to The Fold Counselling
Welcome to a place where you will find warmth and understanding. In therapy, we create an environment that encourages open dialogue, where your thoughts and feelings are met with genuine empathy. Here, you can feel safe to explore your emotions and experiences without judgment. As we embark on this journey together, know that you are not alone; this is a new beginning towards healing and self-discovery.
Start Your Journey Today
Choosing The Fold Counselling means choosing a path to better mental health and emotional resilience. By listening empathically Sarah can help you reclaim your narrative and empower you to thrive in all aspects of your life. Reach out today for your free introductory phone call, and take that important first step toward well-being.
Empowering
At The Fold Counselling, I believe that everyone deserves support on their journey towards mental wellness. I am Sarah, an experienced counsellor, who specialises in offering person centred counselling services to both young people and adults. My approach provides a safe and understanding environment where you can explore your feelings and thoughts without judgement.
Flexible Options
I can offer sessions either online or face-to-face. You can choose just a single session or you can have six or more sessions. Options will be discussed at a free initial telephone conversation or this can be via SMS or email you prefer.
Trust and Empathy at the Heart of Counselling
Building a foundation of trust is vital to counselling. My experience allows her to connect with clients on a deep level, providing the empathy and understanding necessary for effective therapy. I can provide a safe space with no judgement and will be a supportive partner in your healing journey.
A Safe Space for Growth and Healing
In today’s fast-paced world, emotional struggles can feel overwhelming. Counselling sessions create a safe space where you can express your concerns without fear. I am committed to walking alongside you as you navigate through life's challenges, helping you to gain insights and develop strategies for growth.